Therapy Fees, Availability, and Logistical Information

Individual Therapy $200 per 50-55 minute session Sliding Scale I also offer a sliding scale of $150-175. This is here to support equitable and inclusive services. Paying the full rate directly supports my ability to make space for other community members that need a lower rate, so therapy can stay accessible to more people. If you're unable to pay the full rate, that's okay too, that's why this is here. If cost is a barrier, please reach out and we can talk about a rate that feels manageable for you.

I don’t work directly with insurance. This is a conscious choice as insurance requires diagnoses, limits the kind of work we can do, and prioritizes speed and symptom reduction over depth, context, and long-term healing. My approach is slower, relational, and tailored to you, which doesn’t always fit neatly into those systems. On a broader scale, access to care is deeply unequal, and I want to be thoughtful about how I participate in systems that can reinforce those gaps. Offering sliding scale and keeping control over the therapy process is part of how I try to hold that.

If using your insurance makes therapy more financially accessible, I completely understand. I can provide a superbill (a detailed receipt) for possible reimbursement. If you plan to use out-of-network benefits, you’ll want to check with your insurance provider about your specific coverage.

I accept credit cards and HSA/FSA cards.

Your therapist should feel right for you. I offer a free 15-minute consultation so you can get a feel for me and ask any questions. There's no pressure to decide anything right away.

If this feels like a fit or you'd like to learn more, please reach out. I look forward to hearing from you.

You have the right to receive a “Good Faith Estimate” explaining the expected cost of your medical and mental health care. If you’d like one, I’m happy to provide it before we begin or at any point during therapy.

At this time I have availabilities for clients in Washington state via telehealth online sessions only.

Monday - Thursday: 9:00 AM - 5:00 PM